Focus on the Now

Live each day as if
it is the last day, for one day, it will be.”

– Anonymous

 

Here’s a couple sobering coaching exercises from Kenneth
Nowack, author of
Clueless,
Coaching People That Just Don’t Get It:

1. Multiply your age times 365 days (your age in number of
days):

 

2. Subtract that number from 27,421 days (average life span
in the U.S., both sexes, 77.9 years, according to the Center for Disease
Control):

 

I have about
_____________ days left.

 

Do it Now!
 

“Never put off
until tomorrow what you can do the day after tomorrow.”

– Mark Twain

Have you been thinking about improving some aspect of your
life? Running a half marathon? Starting a business? Learning a new language?
Saving for retirement? Losing weight and getting in shape? Or becoming a better
leader?

List five things you have been procrastinating about doing
and plan to take some action on at least one of them this week:

1.

2.

3.

4.

5.

“If something’s
hard to do, then what’s the point?!”

– Homer Simpson